Secret Recipe of Healthy Dip (sauce) by Sunita Roy

Yes, there are lots of simple recipes we can make and enjoy. Cooking will elevate mood like shopping, talking to friend, or watching favorite movies. And believe it or not, these simple recipes are healthy and easy to cook for your family to eat their way happier! This is part of series of promoting homemade food that could help change your outlook towards cooking.

Dip recipe Ingredients

  • 1 /2 medium cucumber
  • 1 spoon of Olive Oil
  • 1/4 bowl of mint leaves
  • 3 spoonful of sour cream
  • 1 garlic clove (optional)
  • 1 green chili (you can add more if you like spicy dip)
  • Salt to taste

Watch this video to learn the entire healthy Dip recipe

Step 1: Keep all ingredients ready

Step 2: Grind all ingredients except olive oil together.

Step 3: Add Olive Oil to the dip and mix it wellS

Step 4: Garnish with mint leaves and serve them with your chicken nuggets, cutlets, nachos, chips etc.

Tip: Vegans can replace sour cream with 5-6 cashew nuts.


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